Sardines

2 articles

A single, glistening sardine on a rustic plate with lemon and dill, symbolizing healthy omega-3 rich food for radiant skin.

Sardines deliver omega-3s for radiant, glowing skin

Despite costing less than a dollar a can, a daily serving of sardines could deliver more visible skin benefits than many premium serums, according to emerging nutritional science.

Evan Holloway·June 11, 2026

A close-up, sunlit shot of a chopped salad with sardines and preserved lemon, presented on a rustic wooden surface, ready to be enjoyed.

Wellness Row

Sardine and Preserved Lemon Chopped Salad Recipe Wins Acclaim

A leaked recipe for a chopped salad featuring sardines and preserved lemon has sparked a global culinary debate, with some critics hailing it as the 'next big thing' in food for 2026.

Sarah Jenkins·June 11, 2026